Do You Need an X-Ray or MRI Before You Get Physiotherapy? image

Do You Need an X-Ray or MRI Before You Get Physiotherapy?

If you have been involved in an accident or suffered a major trauma, you should definitely book an appointment to...
September 27, 2018
Attention Golfers: Be Proactive When it Comes to Your Health image

Attention Golfers: Be Proactive When it Comes to Your Health

If you are a golfer, British Columbia is one of the best places you can call home. Some of the most scenic golf...
August 28, 2018
Physiotherapy for Degenerative Disc Disease in Lower Back image

Physiotherapy for Degenerative Disc Disease in Lower Back

One of the most common causes of low back pain is referred to as degenerative disc disease.  This is caused from...
July 17, 2018
If You Participate in Paddling Sports…You Need to Read This! image

If You Participate in Paddling Sports…You Need to Read This!

There’s lots of ways to enjoy paddling on Vancouver’s endless lakes, rivers and oceans whether you prefer stand up...
June 21, 2018
How to Help Your Muscles Recover After a Workout image

How to Help Your Muscles Recover After a Workout

Be sure to also read our post on How to Prevent Sore Muscles From Working Out After a good workout, you may feel...
May 27, 2018
How to Prevent Sore Muscles From Working Out image

How to Prevent Sore Muscles From Working Out

As you know, when you have a great workout, you can expect to feel sore after. This is because you are experiencing...
May 27, 2018
Having Problems With Neck Pain? image

Having Problems With Neck Pain?

If you are having problems with neck pain, you may find the answer you’ve been looking for here! Do you wake up...
April 17, 2018
Peter Curtain of Dunbar Physio Featured on Global News: How to Carry Bags & Purses to Avoid Pain image

Peter Curtain of Dunbar Physio Featured on Global News: How to Carry Bags & Purses to Avoid Pain

It’s so important to know how to carry your bags and purses the right way to avoid back and shoulder pain. Our very...
February 12, 2018
Thinking of Getting Pregnant or Already Pregnant? Your Physiotherapist Can Help Make this Experience as Comfortable as Possible image

Thinking of Getting Pregnant or Already Pregnant? Your Physiotherapist Can Help Make this Experience as Comfortable as Possible

So you’re thinking of getting of getting pregnant or you’re already pregnant? Or maybe you know of someone who is...
January 29, 2018
How to Make Your Airline Travel as Comfortable as Possible image

How to Make Your Airline Travel as Comfortable as Possible

If you have travel plans in store this year, you’ll want to read this!Short flights are usually a breeze...
January 15, 2018